Are you a “1-2-3 kid?” No! I’m not talking about a wrestler here. What I mean are guys who cum so quickly you can’t even get to 3 in 1-2-3! It is an extremely embarrassing situation but guess what? It happens to about 40 percent of us. Not me of course, because I know what the hell I’m doing.  As a matter of fact, 88 percent of men experience premature ejaculation at least once in their life. Imagine how awkward that can be? Maybe you know from personal experience? Coming instantly will leave your beautiful woman unsatisfied or worst pissed off. Do not worry, nothing is wrong with you, you just haven’t read this article yet!

It is a sad fact that some of us last longer, some of us doesn’t. Premature ejaculation chooses no age but it is more common among younger men. Several factors like inexperience, anxiety, stress, illness, fear of failure and sexual orientation may also lead to this dysfunction. Whatever the reason maybe, there are some ways to help one get rid of this distressing and stressful situation. I have come across these psychological, mental and physical techniques that are sure to help you achieve a higher and better performance level during sex.

1. The first thing that you need to do is relax. Sex is supposed to be a pleasurable situation. One of the best ways to help you relax is to have a good massage or a hot bath. If you want, you can two share cozy times while sharing a hot bath together. This can even be a good way to kick off foreplay.
2. Another way to avoid Premature Ejaculation is by being confident about your body and your skills to please and touch your partner in all the right directions, imagine her screaming at the top of her lungs while you inject your meat upon her pussy. Imagine her screaming in delight as you lick her pussy up and down. This is a perfect ways to release tension, stress and anxiety as they are the main reason why Premature Ejaculation occurs.
3. Cut down on your drug and booze consumption. If you can’t stop it, try using it in moderation at least. Drugs are certainly out of the question. They are twin trouble that is sure to distract you from your concentration while making love. It can even make you incapable of erection.
4. Try “Distraction Technique” in order to help you overcome Premature Ejaculation. This technique is easy. Try thinking of something that is totally far from sex. Think of Paris, think of Thanksgiving, think of the Easter Bunny. If you think that it is safe to begin pumping and banging your partner again, go right back into the sack immediately.
5. Remember the famous adage, “Practice makes perfect?” I am so proud to let you know that this work. So go ahead, Masturbate! It is guaranteed to improve your performance in the bed.
6. Another method that you can try is called “The Squeeze Method”.  Tell your partner to put her hands in your penis with her thumb on the shaft’s base, the middle and index fingers are on the other side. Check if the index finger is above your penis’ head with her middle finger is below your penis’ ridge. Be sure to tell you partner that you are about to come so that she can then pinch your penis’ shaft firmly in between by the use of her thumb and two other fingers. This method will effectively stop the rush of blood into your penis as you come at the same time maintain erection.
7. Make your partner come quicker. A bit of hand here, a kiss there, finger here, oral there. Go ahead, be a scientist, explore the erogenous zones of her body.

With erection, earlier is never better. Sex is better when both partners enjoy the deed. They say sex is a need, and everyone needs to enjoy this sweet and carnal need as long as possible. After all, nobody wants to be a -1-2-3 kid.